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Latest Past Events

Dynamic Breathing Workshop – Eliminate Stress & Optimise Health

St Bride's Hall 21 Greenlees Road, Cambuslang

This will be a very practical workshop with a number of breathing exercise's everyone will be guided through including deep abdominal breathing, self-induced relaxation, HeartMaths heart Coherence technique, Bellow Breath […]

£10

Dynamic Breathing & Stress Management Workshop

Twechar Healthy Living and Enterprise Centre St Johns Way, Twechar

This will be a very practical workshop with a number of breathing exercise's everyone will be guided through including deep abdominal breathing, self-induced relaxation and HeartMaths heart Coherence technique. There […]

£5