GOAL SETTING & MEDITATION WORKSHOP

Final workshop of a very busy November In at an early years learning centre today working with the employees of the organisation. The lady that runs the project had attended one of my stress management workshops in twechar and paid for me to go in and work with her staff. This was more performance coaching […]

Final workshop of a very busy November

In at an early years learning centre today working with the employees of the organisation. The lady that runs the project had attended one of my stress management workshops in twechar and paid for me to go in and work with her staff.

This was more performance coaching using various coaching models and processes like the wheel of life, be do have lists, and working through the GROW model so that people can start going after more of the things they want in their lives.

I am not one to miss an opportunity to plant seeds in peoples minds so I also incorporated some guided meditations and mental rehearsals